Nancy Bonamy - Boost positive changes
  • Welcome
  • About me
  • Coaching
    • Powerful Boost
    • Understand who you really are
    • Uncover what you really want
  • Workshops
    • FLOURISHING
    • RESILIENCE
  • Blog
  • Contact
  • Testimonials
  • EN FRANCAIS
  • Welcome
  • About me
  • Coaching
    • Powerful Boost
    • Understand who you really are
    • Uncover what you really want
  • Workshops
    • FLOURISHING
    • RESILIENCE
  • Blog
  • Contact
  • Testimonials
  • EN FRANCAIS

COACHING TO BOOST POSITIVE CHANGES

UNCOVER WHAT YOU REALLY WANT

4 months of individual coaching

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Your situation

You would like to :
  • Understand who you really are today
  • Be able to articulate what you have to offer
  • Understand what you need
  • Know what you really want
  • Make the right choices
  • Manage well a life transition
  • Start a life or career change
  • Increase your well-being and fully flourish
  • Materialize a personal or professional project
  • Make the most out of your expatriation
  • Prepare your return back to your home country after a few years of expatriation
  • Learn how to take better care of yourself
  • Increase your self-confidence

The answer

This package helps you gain an excellent awareness and understanding of who you are; identify what you really want, define efficient life goals and choose the right method to meet them. It equips you with the tools to help you create the positive changes you dream of; optimise your life transitions, bounce back well and flourish fully.

YOUR IDENTITY (This first part of from the package "Understand who you really are")
  1. To take stock of your level of life satisfaction today; 
  2. To understand in-depht who you are, here and now: how you function, your strengths, your values, your priorities, your wishes, your passions, your blockages, your mindset, your judgements, your fears, your needs; 
  3. To be able to articulate with ease what are your needs and what you have to offer.
  4. To identify and put in place actions to take good care of yourself and help you increase your level of well-being. 

YOUR VISION AND YOUR LIFE GOALS
  1. To define what you really want, your vision and purpose, your life and career goals. It enables you to influence your transitions and create a personal and professional life that matches your desires and makes you thrive.
  2. To define clear life and career goals to ensure you reach what you really want;
  3. To get into action and meet your goals, thanks to an efficient strategy and a plan of action, concrete action steps, a winning mindset, scientifically approved tools, adapted to your specific needs in order to make sure you are in the driver's seat of the transition you are experiencing and to maximize your chances of achieving the positive changes you dream of.

YOUR TOOLBOX
All along the way, I equip you with tools and knowledge, scientifically approved, allowing you to realize sustainable and positive changes. Tools that will be useful for a lifetime and allow you to move forward independently.

The results

  • You have an in-depht self-awareness and understanding of yourself;
  • You have identified your values, strengths, needs, wishes, passions, competences, experiences and know how to highlight them;
  • You have identified your blockages and know how to overpass them: 
  • You know your internal speech and how to deal with your thoughts, judgements and fears;
  • You know how to articulate with ease what you have to offer; 
  • You know what you really want: your vision and a clear purpose
  • You have the necessary clarity to make the right choices;
  • You have efficient goals, a strategy and a plan of action to help you get into action and meet your goals; 
  • You have increased your self-confidence; 
  • You know how to take care of yourself (and by ripple effect, of others);
  • You know on what and how to act to increased your level of well-being in your daily life; 
  • Depending on your needs, you know how to make the most of your expatriation, how to prepare and manage well your return to your home country; how to materialize a personal or professional project;
  • You are equipped with scientifically proven tools, helping you to activate the best of yourself, bounce back well, move forward in full autonomy towards your goals and create the life you dream of. 

This offer includes

  • 2 individual coaching sessions of 90 minutes;
  • 6 individual coaching sessions of 60 minutes;
  • A Welcome Kit with all information you need to maximize the results of the coaching engagement; 
  • A personalized online test to discover your strengths; 
  • A detailed understanding of your level of life satisfaction today; 
  • A detailed understanding of your strengths and how to develop them;
  • A detailed understanding of your identity and what you have to offer;
  • A detailed clarification of your vision and what you really want; 
  • The definition of quality goals; 
  • An efficient strategy and a plan of action to realize the changes you look for; 
  • Exercises, tools and actions to do in-between the sessions; 
  • Email follow-ups during the duration of the coaching engagement;
  • An email check-in three months after the end of the coaching engagement to maximize your chances of success; 

Do you want to now more? Are you interested?
Book an appointment with me for an introductory session by Skype, 
​free and without commitment.​

Make an appointment
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Nancy Bonamy

As a transitions, resilience and well-being expert, I help expatriates and humanitarian workers create the positive changes they need to thrive, bounce back with ease and optimize their life and career transitions.

Certified in coaching and positive psychology, I am dedicated to equipping my clients with the tools to support them in boosting positive and sustainable changes in their personal and professional lives.  To know more

SITE EN FRANÇAIS

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