UNDERSTAND WHO YOU REALLY ARE
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Your situation
You would like to:
- Understand who you really are, here and now
- Clearly articulate what you have to offer
- Discover what you need
- Understand what prevents you from moving forward
- Better deal with your fears, judgements and worries
- Learn how to take better care of yourself (and by ripple effect, to better take care of others)
- Increase your self-confidence
- Identify how to increase your well-being in your day-to-day life
- Understand how to enjoy fully your expatriation
The answer
This package is an exploration and discovery of who you are today and what is your unique and personal identity. You will gain an excellent awareness and understanding of yourself.
YOUR IDENTITY (This is the first part of the package "Uncover what you really want")
YOUR TOOLBOX
All along the way, I equip you with tools and knowledge, scientifically approved, allowing you to realize sustainable and positive changes. Tools that will be useful for a lifetime and allow you to move forward independently.
YOUR IDENTITY (This is the first part of the package "Uncover what you really want")
- To take stock of your level of life satisfaction today;
- To understand in-depht who you are, here and now: how you function, your strengths, your values, your priorities, your wishes, your passions, your blockages, your mindset, your judgements, your fears, your needs;
- To be able to articulate with ease what your needs are and what you have to offer;
- To identify and put in place actions for taking good care of yourself and help you increase your level of well-being.
YOUR TOOLBOX
All along the way, I equip you with tools and knowledge, scientifically approved, allowing you to realize sustainable and positive changes. Tools that will be useful for a lifetime and allow you to move forward independently.
The results
- You have an in-depht self-awareness and understanding of yourself;
- You have identified your values, strengths, needs, wishes, passions, competences, experiences and know how to underline them;
- You have identified your blockages and know how to overpass them;
- You know your internal speech and how to deal with your thoughts, judgements and fears;
- You know how to articulate with ease what you have to offer;
- You have increased your self-confidence;
- You know how to take better care of yourself (and by ripple effect, take care of others)
- You know on what and how to act to increase your level of well-being in your daily life;
- You know how to enjoy fully your expatriation;
- You are equipped with scientifically-approved tools, allowing you to activate the best of who you are.
This offer includes
- 4 individual coaching sessions of 90 minutes;
- A Welcome Kit with all information you need to maximize the results of the coaching engagement;
- A personalized online test to discover your strengths;
- A detailed understanding of your level of life satisfaction today;
- A detailed understanding of your strengths and how to develop them;
- A detailed understanding of your identity and what you have to offer;
- A detailed clarification of your vision and what you really want;
- The definition of quality goals;
- An efficient strategy and a plan of action to put in place the actions identified;
- Exercises, tools and actions to do in-between sessions;
- Email follow-ups during the duration of the coaching engagement;
- An email check-in three months after the end of the coaching engagement to maximize your chances of success;.
